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STRESS MANAGEMENT COACHING

I can't begin to express enough how grateful I am for attending the stress management workshop. I can honestly say that it was pivotal in changing the way I deal with stress in my life! 

Before the workshop, I felt overwhelmed, anxious and exhausted. Stress was a constant companion, affecting both my personal and professional life, and overall well-being. I knew I desired change, but I wasn't sure where to start.

Yvette's workshop not only provided practical strategies for stress management, but also created a safe and supportive space for sharing experiences and learning from others.

Yvette was very knowledgeable, engaging and compassionate, and made the experience really enlightening.

I've used the tools and insights to make some profound changes in my life, and recommend this workshop to anyone looking to begin the journey to regain control over their stress and find a path to a happier, healthier life!

                ~  Stacey W.

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Pricing

  • $37 USD ($250 TTD) per person per hour

  • Paid in advance

  • Secure, easy online payment

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I highly recommend Yvette’s Stress management workshop. This course pushed me to identify and accept hidden stressors and create solutions for them in my life. I became more aware of ways to cope with my emotions and to perceive situations in a more optimistic way.

This workshop taught me that it’s not selfish but self care to check in with yourself throughout the day as we can only truly serve and support others properly when our minds and bodies are at peace and relaxed.  

                ~  Rachel M.

Do you have questions?

Thank you for your interest in stress management coaching! I will respond to you within 24 hours.

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